Education / Video Links
USAWP - Links to latest USA and ODP games:
https://www.youtube.com/@usawp/videos
Fundamental Water Polo Movements & Techniques - https://www.youtube.com/watch?v=nQlPuhZ5Ylo&list=PLDeUjkuusc1BMdQo8BYfEoA8Ukfe2cd-R&index=1
Eggbeater - https://www.youtube.com/watch?v=9LBF9DnZTF0
Repeat Breaststroke Kicks - https://www.youtube.com/watch?v=zqPpjNmvpkk&list=PLDeUjkuusc1BMdQo8BYfEoA8Ukfe2cd-R&index=3
Spider - https://www.youtube.com/watch?v=aOhOjCJCwUg&list=PLDeUjkuusc1BMdQo8BYfEoA8Ukfe2cd-R&index=4
Skating & Lunging - https://www.youtube.com/watch?v=SkmFBPp41q0&list=PLDeUjkuusc1BMdQo8BYfEoA8Ukfe2cd-R&index=5
Reverse Sculling - https://www.youtube.com/watch?v=urEiIHc3NYA
Ball Handling Drills - https://www.youtube.com/watch?v=S70sUttTx_s&list=PLDeUjkuusc1BMdQo8BYfEoA8Ukfe2cd-R&index=7
Drawing an Ordinary Foul - https://www.youtube.com/watch?v=iEEOiFxQukE
Attacking Inside Water - https://www.youtube.com/watch?v=IID2pMMOaws
Shot Blocking - https://www.youtube.com/watch?v=Q7qtGVqFva8
Center Defender - Part 1 - https://www.youtube.com/watch?v=Gc58usDijgE